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Ecole Française de JuJitsu et Self-Défense

Cours de jujitsu self-défense sur Paris et Vincennes (94)

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Cercle Jacques de Peretti
Le jujitsu – self-défense
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Ecole Française de JuJitsu et Self-Défense

Cours de jujitsu self-défense sur Paris et Vincennes (94)

Accueil
Cercle Tissier
Cercle Jacques de Peretti
Le jujitsu – self-défense
Contact
Stages
Séance découverte
Vidéos jujitsu
- Tutoriels vidéos
- Vidéos des cours
Dojo de Lauterbourg
L’équipe
Édito de rentrée – saison 2021-2022
Covid-19
Galerie photos

Ecole Française de JuJitsu et Self-Défense

Cours de jujitsu self-défense sur Paris et Vincennes (94)

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Ecole Française de Jujitsu et Self-Défense

17 hours ago

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Séance du 18 janvier. Étude sur techniques de clé ... Voir plusVoir moins

Séance du 18 janvier. Étude sur techniques de clé

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Ecole Française de Jujitsu et Self-Défense

3 days ago

<img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'">

👉🏻 Premier stage kmix de la saison 2021/2022
Les attendus pour passage du 1er dan nous ont servi de trame pédagogique.

🥊🤼‍♀️🤸🏼‍♂️Shadow boxing, drills sur les mouvements fondamentaux au sol, shadow lutte, shadow mixte, frappes sur cibles en sublimant le partenaire, entrées et contres sur les clinchs debout et au sol, suivi des différents assauts spécifiques au kmix.

🚿 3 heures qui nous ont permis de prendre la bonne suée du dimanche matin sous les quelques flocons de neige Parisiens tombés discrètement. ❄️

Bravo à tous pour votre implication et vos différentes restitutions.

Nous étions aussi ravis d'accueillir les élèves de l'EFJJSD de PARIS 14.
Ils ont brillé par leur prestation.
Le style de l'école est présent et il est dignement représenté.
Bravo aux professeurs.
Ça fait chaud au cœur.

📌 RDV dimanche 13 février 2022 pour notre prochain stage.
Nous remettrons le jujitsu gi et nous aborderons pour l'occasion les défense sur bâtons.

Tout un programme !!! ... Voir plusVoir moins

👉🏻 Premier stage kmix de la saison 2021/2022
Les attendus pour passage du 1er dan nous ont servi de trame pédagogique.

🥊🤼‍♀️🤸🏼‍♂️Shadow boxing, drills sur les mouvements fondamentaux au sol, shadow lutte, shadow mixte, frappes sur cibles en sublimant le partenaire, entrées et contres sur les clinchs debout et au sol, suivi des différents assauts spécifiques au kmix.

🚿 3 heures qui nous ont permis de prendre la bonne suée du dimanche matin sous les quelques flocons de neige Parisiens tombés discrètement. ❄️

Bravo à tous pour votre implication et vos différentes restitutions.

Nous étions aussi ravis daccueillir les élèves de lEFJJSD de PARIS 14.
Ils ont brillé par leur prestation.
Le style de lécole est présent et il est dignement représenté.
Bravo aux professeurs.
Ça fait chaud au cœur.

📌 RDV dimanche 13 février 2022 pour notre prochain stage.
Nous remettrons le jujitsu gi et nous aborderons pour loccasion les défense sur bâtons.

Tout un programme !!!

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Ecole Française de Jujitsu et Self-Défense

6 days ago

<img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'">

Défense sur saisie arrière du bras avec Mae geri et harai maki komi ... Voir plusVoir moins

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Ecole Française de Jujitsu et Self-Défense

6 days ago

<img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'">

Technique très rare. Kami basami ... Voir plusVoir moins

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Trop stylé

Les sous titre sont extraordinaires ! c’est qui Camille ???? 😂🤣

Ecole Française de Jujitsu et Self-Défense

6 days ago

<img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'">

Défense sur prise de tête sur le côté avec Yoko guruma ... Voir plusVoir moins

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Ecole Française de Jujitsu et Self-Défense

6 days ago

<img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'">

Séance du 13 janvier . Cours spéciale sur sutemi waza ( technique de sacrifice). 1ere Défense sur morote gari avec tawara gaeshi ... Voir plusVoir moins

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Ecole Française de Jujitsu et Self-Défense

1 week ago

<img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'">

Défense contre Mae geri avec atama ( coup de tête) et morote gari en projection ... Voir plusVoir moins

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Ecole Française de Jujitsu et Self-Défense

1 week ago

<img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'">

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Ecole Française de Jujitsu et Self-Défense

1 week ago

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Ecole Française de Jujitsu et Self-Défense

1 week ago

<img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-cdg2-1.xx.fbcdn.net/v/t1.18169-1/cp0/c0.0.50.50a/p50x50/12507143_975072865885284_6563299692769852811_n.jpg?_nc_cat=104&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=-Jw5o2gr5UEAX9Aqokj&_nc_ht=scontent-cdg2-1.xx&edm=AKIiGfEEAAAA&oh=00_AT9tukb-QaEBUBBM71IzBUv5YGJRSipmjWDVkZLm-2KekQ&oe=620FDE2C" alt="Ecole Française de Jujitsu et Self-Défense" width=40 height=40 onerror="this.style.display='none'">

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© 2022 Ecole Française de JuJitsu et Self-Défense. Un art ancestral, une méthode de combat moderne - EFJJSD